The Art of Breath. The Art of Movement.

Nature is Medicine. Non-judgemental.

This space is the beginning of You in present. You are in this world, making brilliant life-choices. i'm embracing the changes time brings, one at a time. Sometimes, this time stretches which feels like eternity.

Just as the Japanese art of kintsugi mends broken pottery with lacquer mixed with precious metals, embracing your own imperfections and vulnerabilities can build confidence and improve your self-image.